Join us for a special session with Coach Scott during Men’s Health Week to explore how technology can enhance your well-being. Whether you’re looking for tips on using health tracking apps, maximising the potential of your smartwatch, or discovering digital tools to manage stress and mental health, we’ve got you covered. Tips on health apps and smartwatches Guidance on managing fitness and mental well- being through technology Q&A session to help integrate health-focused digital tools into your daily routine.
