Strength and Balance

Strength and Balance pic
Join our 4 week taster designed to introduce you to exercising with a resistance band to help strengthen muscles and improve balance

Join our 4 week taster designed to introduce you to exercising with a resistance band to help strengthen muscles and improve balance

You are required to complete an enrolment form and pay in full to secure your place, unless otherwise stated. See enrolment information for more details.

Express your interest

You must be at least 18 years old to enrol in a class

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