Create more energy and a sense of lightness within your body. Rise above chronic pain and fatigue to feel stronger and more balanced, finding easeful support for your joints.
Classes focus on balance exercises and feeling supported in our joints, whilst working on building strength and mobility to help move away from pain. Exercises are both mat based and standing.
You are required to complete an enrolment form and pay in full to secure your place, unless otherwise stated. See enrolment information for more details.
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We acknowledge the Wurundjeri People of the Kulin Nation, who are the Traditional Custodians of the land where we work and gather, and pay our sincere respect to their Elders past, present and emerging.
North Ringwood Community House is happy to support the NDIS. We can invoice your course fees directly to your NDIS plan manger.
Learn Local courses can help you get the skills you need for study, work and life. Learn Local courses are government subsidised and are offered at low costs to eligible Victorian adults.
35-39 Tortice Drive
Ringwood North VIC 3134
ABN 78 052 679 939 | Incorporated Association Number: A0004693Z | RTO 6434
© North Ringwood Community House | Created by Design for Difference
