Health & Wellbeing Classes

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Yoga brings the body and mind together combining movement, breathing and meditation.

This Seated Dance Grooves class will get you moving and grooving

Create more energy and a sense of lightness within your body

Join Jungle Body - Get Low for a fun and accessible workout suitable for all fitness levels.

Lengthen, strengthen, and enhance your endurance, flexibility, and strength at any age.

Join us in our Qi Gong class and embark on a journey of holistic wellbeing and tranquility.

Experience the holistic benefits of Tai Chi with our Accredited Instructor in classes suitable for all ages.

Breathe deep and find your centre as you move through seated yoga poses with care.

Join our lively Zumba Gold class for a fun-filled workout with easy-to-follow steps and energising music.