Our Indoor Boot Camp sessions are high-energy group workouts combining cardio, strength, and functional exercises in short, challenging
Lengthen, strengthen, and enhance your endurance, flexibility, and strength — at any age.
Lengthen, strengthen, and enhance your endurance, flexibility, and strength — at any age.
Join us to move, breathe, and reconnect with your body in a calm and supportive environment.
Use a resistance band and dumbbell weights to help build strength and support better movement.
Join Jungle Body - Get Low for a fun and accessible workout suitable for all fitness levels.
Strong People Stay Young is designed specifically for individuals aged 50 and over.
Lengthen, strengthen, and enhance your endurance, flexibility, and strength — at any age.
This class is designed to improve physical coordination, flexibility, balance, and general fitness — suitable for all experience
A friendly walking group for scenic 8-10 km walks through beautiful bush parks and natural areas.
Enjoy a relaxing 60-minute session of seated yoga, ideal for anyone who prefers or requires a chair-based practice.
Our Zumba Gold class is designed to offer a lower-impact, moderate-intensity workout perfect for all fitness levels.

Health & Fitness

North Ringwood Community House offers you an energising range of Health and Fitness classes catered to your physical wellbeing. From high-energy Zumba and dynamic Pilates to gentle seated yoga and strength-building for seniors, there is a workout perfect for you. You will find a supportive and inclusive environment where you can improve your fitness and grow your confidence. Led by experienced trainers, these classes provide you with valuable opportunities for physical development, enhancing mobility, and community engagement.