Classes Classes

Join us for a special session with Coach Scott during Men's Health Week to explore how technology can
Men's Wellbeing provides programs and events for men to explore, share and experience ways to be healthy men
Join us for a free trial of our Resistance Training Program, designed specifically for men looking to get
Looking to improve your diet, fine-tune your exercise routine, or simply boost your overall well-being? Coach Scott will
Get outside and join us for a Men’s Outdoor Meetup during Men’s Health Week! After local walk, we’ll
Yoga brings the body and mind together combining movement, breathing and meditation.
Open your eyes to the rich visual language of the Australian deaf community
This Seated Dance class will get you moving and grooving
Use a resistance band to help strengthen muscles and improve balance.
Join Jungle Body - Get Low for a fun and accessible workout suitable for all fitness levels.