Our Strength & Balance class is a strength-focused workout that uses resistance bands to build muscle, improve stability, and enhance flexibility. It’s accessible, portable, and effective for all fitness levels—ranging from beginners to seasoned athletes.. Working your arms, legs, back and core for a great workout.
You are required to complete an enrolment form and pay in full to secure your place, unless otherwise stated. See enrolment information for more details.
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We acknowledge the Wurundjeri People of the Kulin Nation, who are the Traditional Custodians of the land where we work and gather, and pay our sincere respect to their Elders past, present and emerging.
North Ringwood Community House is happy to support the NDIS. We can invoice your course fees directly to your NDIS plan manger.
Learn Local courses can help you get the skills you need for study, work and life. Learn Local courses are government subsidised and are offered at low costs to eligible Victorian adults.
35-39 Tortice Drive
Ringwood North VIC 3134
ABN 78 052 679 939 | Incorporated Association Number: A0004693Z | RTO 6434
© North Ringwood Community House | Created by Design for Difference
