Get ready to unleash your inner dancer with Zumba Gold! Experience all the joy and excitement of a regular Zumba session, but at a slightly lower pace and intensity. This class offers interval training with easy-to-follow steps, ensuring you get a fantastic workout while having a blast. Shake off stress, boost your energy, and groove to the rhythm of exhilarating music. Zumba Gold is designed for all fitness levels, making it perfect for anyone looking to get moving and have fun. Join us for a lively and dynamic class that will leave you feeling uplifted, energised, and ready to conquer the world!