Participating in Zumba Gold at NRCH is a fun and friendly way to exercise. Those who participate are all enthusiastic, really enjoy the exercise (without too much stress and strain) and it puts a spring in your step along with a smile on your face. We all have fun whilst trying to use our left or right foot according to our instructor Suzanne, who is a delightful person. Everyone who attends is made to feel welcome and there are strong friendships made within the group with all included. There is an open invitation to all who attend the group to join together for coffee after class at one of the local cafes. Everyone misses Zumba Gold when there is a break – it’s a great class with a great group of people.
