Children’s Mindfulness

childrensmindfulness
Join our children’s mindfulness program for a fun and interactive experience promoting emotional well-being.

Welcome to our children’s mindfulness program, where we introduce age-appropriate mindfulness strategies and help kids develop their emotional skills in a relaxed and safe environment. Taught in creative and fun ways, our lessons incorporate parent or guardian interaction, games, dancing, and more. Designed for children approximately aged 3-6, this program provides a supportive space for kids to learn valuable mindfulness techniques while having a great time. Join us as we guide children through engaging activities that promote emotional literacy and create a positive foundation for their overall well-being. Let’s embark on a mindfulness journey that fosters joy, creativity, and emotional growth for our little ones!

You are required to complete an enrolment form and pay in full to secure your place, unless otherwise stated. See enrolment information for more details.

Express your interest

You must be at least 18 years old to enrol in a class