Join our lively Zumba Gold class for a fun, energising workout with easy-to-follow dance moves set to upbeat music. This session is designed to offer a lower-impact, moderate-intensity workout perfect for all fitness levels.
Enjoy interval-style cardio that helps build stamina, coordination, and overall fitness — all while having a great time moving to the rhythm. Whether you’re new to dance fitness or looking for a welcoming, supportive class, Zumba Gold is a fantastic way to stay active and feel motivated.
No dance experience required — just bring your enthusiasm and comfortable shoes!
This class is for general fitness and movement only. It is not intended to diagnose, treat, or prevent any health condition. Please consult your healthcare provider before starting a new exercise program.
All of our exercise tutors are experienced and fully qualified fitness professionals dedicated to helping you achieve your goals.